Anorexia on Travel

Travel is not easy when you are simple Anxiety but when you have Anorexia that’s can be the chaos.

On travel, the most time we stay in a hotel and we eat in restaurants to each meals, so, I can’t eat necessarily my comfort food, it’s so hard, I did as same big steps on my recovery of Anorexia and I could founded few comfort foods on travel but that’s can created a lots of disputes with my parents cause I eat never enough for them but for me I decided that it’s not important I founded little solutions it’s better that nothing and I’m a little proud of me that I can search and founded some solutions, it’s not the perfect solutions or the most healthy but it’s can permit me of eat out, appreciate food time and do not lose weight. I do not like eat in restaurants in fact cause I found it’s very expensive for the quantity that I eat but same if a meal is very good and that I feel good psychological for eat him until the end I can’t generally cause of my little stomach size and I think that it’s a part of restaurant which makes me feel bad, always a big quantity in plate and I can’t all eat for me it’s to waste the money.

 

Travel it’s for explore new things and the food should be part it but with Anorexia it’s so hard.

 

Few little tips that I founded

1- Start with the first meal of the day: Breakfast: generally it’s easy for that I eat not really of Breakfast cause it’s about 9$ and for eat just a slice of bread or drink a glass of milk, it’s more expensive. I take something of home (biscuits, cake), I plan what I could eat before let home and I take the necessary that I put in a ziplock bag, Drink: I buy a milk bottle that I put in refrigerator in my room, it’s less expensive and then I eat as well a little. That’s is generally when I feel really not good with the food but these last times and travels I did not have need to do that, I took the breakfast of hotel but it’s can be a little stressful because I do not know in advance what food there will have.

2- Restaurants inclue often, simple and easy food (in condition of able to do face to calories), in big plate of Pasta with beef, I ask just to waiter, if he can to gives me just a simple Natural Pasta Plate, they fill the plate with enough of Pasta and I can just add sauce, it’s perfect for eat enough of Calories and less expensive on the bill at the finish, so, same if I did not finish the plate I feel least bad cause of to be have waste money. For drinks I make me a little pleasure with Syrup water or soda sometimes.

3- Desserts are some big deals and a lots of Calories, well, I can eat one when I found a thing that I love, sometimes when I’m a really not good time with food, I can plan of eat one every two days that permit do not private me but of manage and feel better.

4- On my food of rest of the day, that is depends of what types of travel it is but I can choose of eat a little (or BIG) Ice Cream, Nutella crepes, Smoothies, Hot Chocolat, I can eat entire thing or not depend of my mood and desire.

 

5- It’s a active travel, I try to choose of explore or move after lunch for do not thinking to what I eaten, not for remove calories but really for avoid of thinking and rather feeling good to explore new things.

 

6- In real: same if I’m on medium period with food, the meals can to be a little difficult but I forget rapidly when I start to explore a new thing that I wanted to see on a travel.

 

In conclusion: travel and anorexia it’s not a good mix in first time but with little reflections I founded few little solutions I managed to have a little comfort zone with food for do not prive me of my favorite thing in life TRAVEL. I have some accords between me and my Anorexia.

 

I think one thing for travel with Anorexia, it’s necessary to take the first big step of way recovery of Anorexia.

 

This was how I can manage Anorexia on Travel.

 

 

XOXO

 

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IG Feed

Hi! It’s monday and in one week it’s back to school, today, I go talk about my Insta account, there is few weeks ago I started to create a Insta account because I founded that it will be a good extra to my blog and because photos is my passion/job. If at the beginning I posted not so much these last time, I really big feed my Instagram account.

 

On my account I post photos about how I feel, what I do, my favorites things, food, etc… My account is generally full of clear and light photos which is in report with my minimalist LifeStyle, suffers, Borderline personality Disorder, Anorexia, Anxiety… My Goals.

 

Few little photos I posted.

Looking around…

 

I have the upside head.

 

Scream, Ice Cream.

 

Best…

 

Angry? my sweet blanket and bear plush are my best calm down

 

Breakfast: Nutella Crepes on patio, that was good.

 

Turn, turn in the head until a stop.

 

Explore Washington DC.

 

Nap times are little good these times.

 

Learn more on Washington.

 

Strawberry Smoothie

 

Early BedTime #sotired.

 

When you choose marble cake for breakfast.

 

Clear clouds.

 

Today, I blogged “A Day In The Life”… A little summer/bored day. Link in the profile. With instagram I can announce what post I published on the blog.

 

Watching my sweet blanket be wash. “It’s hard of do no have you when you are here”.

 

This day was again a big day for increase my adult autonomy in this life

 

Sunday morning Pj’s time.

 

Snuggles with my blanket, she is the best sweetness and comfort.

 

This was a little view of my few photos I posted on Instagram, you want see more photos… you follow me on the blog and you want follow me on Instagram… you want follow me on Instagram.

 

Here is my name account: @mixborderlineandanorexic

here direct link.

 

XOXO

 

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A Day In The Life {08.09.2017}

This is A Day In The Life post… I did a post like this in May on a special day and I wanted to do one during the summer holidays.

This is a little Summer/bored life.

This is my yesterday day.

 

Alarm clock is at 08H30AM, I’m a so much tired these last times with my sleep delay cause of my Anxiolytic Stop, I took one month of delay in my “normal” sleep.

Breakfast with Slice of Nutella bread, some Actimel and my Lamictal.

I went to prepare me after for the day.

Around 09H00 I went on my laptop for check my everyday things and work a little on my blog all on my bed.

Sun was a little out, I decided to go outside I drunk Oasis Fruits…

… and I snuggled with my cat in the backyard.

Around 11H30AM I accompanied my mom which had a Homeopath visit cause she asked me.

We were back at home around 12H30PM, it was Lunch time, for once time I ate the same lunch that my family: Duck Hachis Parmentier.

The sale was here in France for once time I founded some clothes in sale (usually I do not found something in sale I don’t know why) for back to school… The packets are arrived, I opened them.

Follow by try these new clothes, the size was good, I have often the problem for found a good size mostly in jeans.

Follow by a Double Chocolat Ice cream.

Around 02H00 I went on my laptop for work on my post of the day accompanied of my bed;)

It’s 03H00PM when I left the home for go to a rendez vous.

The weather was not enough hotter for that I go in HotTub.

On way of back, we stop at KFC for a Chocolat Cream Ball, Yeah! two Ice Cream in the same day, It is not this winter that I go eat ice cream and this month, I eat less of Ice Cream that in July month.

I took a break in my bed, I’m really tired these last times and it’s summer.

I went talk at my parents a little, after I’m come back in my room and posted my post at 06H30PM.

I bought new little things, and I throw old things for do not add things in more in my room.

07H00PM it’s dinner time at menu I made me: swedish bread, with cheese and Salmon.

I tried to eat a Stracciatella Yogurt in dessert it’s hard to eat yogurt for me but this one it’s better cause the texture is less liquid!

Shower and lotioned… I’m ready for my special summer nights (special in my Summer list).

Who is watching, my favorites Tv Shows in streaming.

I’m down in the living room for say good night at my parents and snuggle and play a little with my cat.

And tired I went sleep and I took sweet time with my blanket and plush for take a calm time… That’s wrap my day!

 

This is my day.

 

See my last A day in the Life

A Day in The Life {05.09.2017}

 

We were at the end of Summer holiday… almost, for take a time… for that I explore these last time, I start a little break on the blog from today to next friday.

 

XOXO

 

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Food: August Goals {2017} & 1 Year Recap

Hi! Today, it’s Food: August Goals but not only this is one year ago that I started to fix me goals for recovery of Anorexia and where am I with these goals? They help me or no? How they help me? One year Recap, I go try to answer to these questions.

Continue reading “Food: August Goals {2017} & 1 Year Recap”