A view of my January of my Food goals.
1- Always above 1000 calories by day.
2- Try eat at little more of fruits & vegetables.
3- Add a little extra in my lunch box day.
4-Try eat pasta again.
5-Eat & Drink at Starbucks.
6-Not to weigh me every day.
Recap (am I managed?):
1- Yes and No! No it’s because my other problem that prevents me to eat but it’s not voluntary for lost weight.
2- Yes, but just a very little.
3- I did not do all tuesDay and thursday a lunch box but days where I dit it, I add little thing in more.
4- Yes, I try one time but I couldn’t more cause from my other problem but I would want so much.
5- Yes, one time not more.
6- Yes, perfectly some times I didn’t weigh me during 5 days in a row.
I had few favorites this month but since the middle I’m in a big relapse cause a big problem expect the fait of weigh me at this.
My favorites of this month.
Breakfast: Toast with a little butter and raspberry Jam.
Petit Pain au Chocolat & Hot Chocolate.
Cookies from Starbucks beginning January.
I had no cooking so much this month but I love it banana bread that I make.
During my Snow Trip my favorites was:
Chicken Nuggets from Mc Donald
This Nutella Crepe.
This Potato, Cheese, Chicken Hamburger (ate in this restaurant).
I had no other things at add because these last week I couldn’t eat as I would want.
December Food Recap here.
November Food Recap here.
October Food Recap here.
September Food Recap here.