This my first post of ” A day in my life “.
I document my monday ( July 25 ) for this first post.
Good morning! I wake up around 8h00. I ate a all kinder pingui with 10cl of milk and my medication (50mg of Lamotrigine).
Later in the morning, I ate this two pieces of Prince Lu ( 188kcal ) with my puzzle working. After that, I taked my clothes around 11h00 in the morning & a taking 1mg of Alprazolam around 11h45 in the morning. Around 12h00 I leaved of my house driving even the gare station for go to my psychiatrist appointement ( I have do drive around 25 minutes even gare station ).
Waiting the train and I started my ham sandwichs ( I ate the 3/4 ). In 4 steps, 1 steps at the gare station & 3 steps in the train ( I have around 1hoo of train ).
At 2h00 in the afternoon, I haved my psychiatrist appointement. This was a very special, I haved no appointement with my psychiatrist since 18 days. It was very hard with lots of events ( Nice terrorist attack and so much hard vacation ).
The appointement it was very good and I feeled better after. When get out of the appointement, I ate a little soft vanilla ice cream.
I gived some little pieces of rilette of chicken at my cat and she was love it.
After I worked my puzzle again and watching a NCIS episode.
I go to bed around 11h00 in the afternoon.
This day, I have approximately ate 1000 kcal,
I haved no couting all exactly with the ham sandwichs I was buying and not to do hand me.